Water | 29.8g |
Energy | 360.0kcal |
Energy | 1506.0kJ |
Protein | 6.3g |
Total lipid (fat) | 19.3g |
Ash | 2.1g |
Carbohydrate, by difference | 42.6g |
Fiber, total dietary | 2.2g |
Sugars, total | 21.58g |
Calcium, Ca | 49.0mg |
Iron, Fe | 1.1mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 104.0mg |
Potassium, K | 148.0mg |
Sodium, Na | 427.0mg |
Zinc, Zn | 0.68mg |
Copper, Cu | 0.11mg |
Manganese, Mn | 0.864mg |
Selenium, Se | 19.4??g |
Vitamin C, total ascorbic acid | 0.2mg |
Thiamin | 0.22mg |
Riboflavin | 0.243mg |
Niacin | 1.852mg |
Pantothenic acid | 0.439mg |
Vitamin B-6 | 0.097mg |
Folate, total | 20.0??g |
Folic acid | 5.0??g |
Folate, food | 15.0??g |
Folate, DFE | 24.0??g |
Choline, total | 37.3mg |
Vitamin B-12 | 0.17??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 3.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 12.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 47.0??g |
Vitamin E (alpha-tocopherol) | 1.7mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 9.8??g |
Fatty acids, total saturated | 3.023g |
4:0 | 0.001g |
6:0 | 0.0g |
8:0 | 0.004g |
10:0 | 0.001g |
12:0 | 0.001g |
14:0 | 0.023g |
16:0 | 2.018g |
18:0 | 0.968g |
Fatty acids, total monounsaturated | 8.101g |
16:1 undifferentiated | 0.1g |
18:1 undifferentiated | 7.98g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 7.077g |
18:2 undifferentiated | 6.563g |
18:3 undifferentiated | 0.481g |
18:4 | 0.0g |
20:4 undifferentiated | 0.012g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.003g |
Cholesterol | 20.0mg |
Tryptophan | 0.088g |
Threonine | 0.218g |
Isoleucine | 0.273g |
Leucine | 0.478g |
Lysine | 0.284g |
Methionine | 0.114g |
Cystine | 0.12g |
Phenylalanine | 0.296g |
Tyrosine | 0.214g |
Valine | 0.311g |
Arginine | 0.294g |
Histidine | 0.148g |
Alanine | 0.226g |
Aspartic acid | 0.395g |
Glutamic acid | 1.709g |
Glycine | 0.215g |
Proline | 0.598g |
Serine | 0.34g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |